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Category Archives: Preparation

Mind Over Miles: Mental Preparation for Long Distance Group Track Races

George Watson running with Hydrafrom compression shorts

Hey there, fellow runners! My name is George Watson, and I’m an avid long distance runner. I’ve participated in my fair share of group track races, and let me tell you, mental preparation is just as important as physical training. Here are some tips that have helped me get into the right headspace for long […]